Clif Energy Bar

The satisfying flavour of the Blueberry Crisp energy* bar tastes like a muffin straight from the oven. With wholesome and nutritious plant-based ingredients, for your workout or active adventures.

*Vitamin B12 contributes to normal energy-yielding metabolism

Clif Bar provides athletes and adventurers with sustained energy before, during or after activity. When eaten two to three hours before the activity, a Clif Bar can help store energy in the muscles for use during activity. Eating a Clif Bar during an activity such as a hike or bike ride can keep you going on your adventure. It is mostly suitable for less intense exercise, because it contains a relatively high amount of fibers, protein and fat. Eating a Clif Bar after activity can help replace muscle glycogen.

Ingredients (Blueberry Crisp): Rolled oats* (20.5%), brown rice syrup*, soy rice crispies (soy protein isolate, rice flour, barley malt extract), roasted soybeans*, tapioca syrup*, cane syrup*, chicory root fibre, soy flour*, almonds* (4.2%), dried blueberries (3.0%), apple juice concentrate, high oleic sunflower oil*, natural flavourings, sea salt, acidity regulator: citric acid, antioxidant: tocopherol-rich extract.

*Organic. 70% organic ingredients

Ingredients (Chocolate Chip): Rolled oats* (22.3%), brown rice syrup*, soy rice crispies (soy protein isolate, rice flour, barley malt extract), roasted soybeans*, tapioca syrup*, cane syrup*, unsweetened chocolate (5.5%), chicory root fibre, soy flour*, high oleic sunflower oil*, natural flavourings, sea salt, cinnamon*.

*Organic. 70% organic ingredients

Ingredients (White Chocolate Macademia Nut):
Brown Rice Syrup, ClifPro™ (Crispy Soy/Rice Flakes [Soy Protein, Rice Flour, Malt Extract], Reported Soybeans, Soy Flour), Oat Flakes (16%), Soy/Cocoa Flakes (6%) (Dried Cane Sugar Syrup, Soy Flour, Emulsifier: Soy Lecithin, Vanilla extract) cane sugar syrup, macadamia nuts (5.2%), ClifCrunch™ (oat fiber, inulin [chicory extract], linseed, bran, psyllium husk), soybean paste (roasted soybeans, soybean oil, salt), date paste, flavourings, sea salt, antioxidant: tocopherol-rich extract

Allergy Information: Contains oats, soy and macadamia nuts, may contain traces of wheat, rye, milk, peanuts and other tree nuts.

Vitamins & minerals: including lime salts from phosphoric acid, magnesium oxide, L-ascorbic acid (vitamin C), DL-alpha tocopheryl acetate (vitamin E), beta-carotene (vitamin A), nicotinamide (vitamin B3), riboflavin (vitamin B2), thiamine (vitamin B1 ), pyridoxine (vitamin B6), ergocalciferol (vitamin D2), cobalamin (vitamin B12)

Ingredients (White Chocolate Macademia Nut):


Nutritional info (Blueberry Crisp) per serving (68g):
Energy: 1068 kJ, 254 kcal
Fat: 5.6 g
- Of which saturated: 0.7 g
Carbohydrates: 37 g
- Of which sugars: 17 g
Fibre: 5.4 g
Protein: 11 g
Salt: 0.44 g
Phosphorus: 184 mg

Nutritional info (Chocolate Chip) per serving (68g):
Energy: 1085 kJ, 258 kcal
Fat: 6.1 g
- Of which saturated: 1.8 g
Carbohydrates: 38 g
- Of which sugars: 17 g
Fibre: 5.4 g
Protein: 10 g
Salt: 0.33 g
Phosphorus: 175 mg

Nutritional info (White Chocolate Macademia Nut) per serving (68g):
Energy: 1090 kJ, 259 kcal
Fat: 7 g
- Of which saturated: 2 g
Carbohydrates: 37 g
- Of which sugars: 21 g
Fibre: 4 g
Protein: 10 g
Sodium: 240 mg